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When it comes to feeding your family, you only want the best for their well-being, but sometimes it’s difficult to separate the myths from the facts. Exaggeration about the amount of caffeine in chocolate milk would be one example. The amount of caffeine in an 8-ounce serving of chocolate m...

This article was reviewed by Megan Maisano, MS, RDN Parents want what’s best for their children and that holds true for what they eat and drink. Sometimes there are misperceptions about chocolate or other flavored dairy milks and how they stack up to unflavored dairymilk. Chocolate Mi...

If you made a Venn diagram of indulgent and refreshing, these popsicles would hit the sweet spot. They get their luscious flavor from a combo of chocolate milk, bananasand peanut butter. Stock your freezer with these homemade fudgesicles to become your neighborhood’s summertime hero.

This article was reviewed by Megan Maisano, MS, RDN. Flavored milk is a nutritious option for kids, teens and adults to enjoy while getting the same 13 essential nutrients found in unflavored milk. Many kids don’t get enough calcium, vitamin D and potassium in their diets, prompting conc...

After a long and grueling workout, grabbing a drink to rehydrate and recover is a no brainer. But what should you choose? Research shows that milk – both white and chocolate -- can be just as beneficial for the body as some sport drinks. That’s because milk contains four things you...

Have you ever wondered: Does chocolate have milk in it? And how much milk is in milk chocolate, let alone white and dark chocolate? Here's a look at what we found:

This recipe calls for two kinds of chocolate for richness, raspberries for tang and dates for a special, sweet goodness. Delish!

Be your own barista with this indulgent Chocolate Frappe. Whether you're making it to delight others or just yourself, know this: It's easy to make! And with its rich-but-refreshing texture, you might begin to wonder ... Is it a coffee? Is it a milkshake? We'll let you decide. We just...

Now is the perfect time to make hot chocolate with cocoa powder at home. And here’s the secret to making it as creamy and rich as possible: milk. That’s because milkfat and milk minerals enhance the cocoa flavor. Whether you make it with chocolate chips (like in the recipe below) o...